Recipe: Spinach and Feta Filo Triangles

Here's a great recipe for the health-conscious!

SERVES 10 (change servings and units)

Ingredients

• 1 (16 ounce) packet frozen spinach, defrosted
• 4 shallots, sliced
• 150 g Greek feta cheese, drained
• 1/4 cup parmesan cheese, grated
• 1 egg, lightly beaten
• 1 tablespoon dill, chopped
• 18 sheets phyllo pastry
• olive oil flavored cooking spray

Directions

1. Preheat oven to 200°C Squeeze excess moisture from spinach.
2. Combine with remaining ingredients.
3. Place a sheet of 'filo' pastry on the bench. Spray lightly with the olive oil spray.
4. Top with another sheet of pastry.
5. Cut into 5 strips.
6. Place a tablespoon of filling at the bottom of each strip.
7. Fold across diagonally, and continue folding to the top of the strip.
8. Place on a baking tray and cook for 20 Minutes or until crisp and golden.

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